Doom Metal Yoga

5-week Thursday night series, 7-8pm, $15 or $60 for all 5 classes (get one free!)

Mystical Hug Community Class

Sundays, twice Monthly 5-6pm, $10

Mystical Hug Doom Metal Yoga is a 5-week session where we'll have fun practicing some feel-good yoga moves to some very non-traditional yoga music. In this class, we'll pick a different album to explore in entirety each week. Think: Pallbearer, Sumac, or Sleep's Dopesmoker. This class is taught in a style that allows you to get deep into the music and your own body. All levels are welcome. Album requests are encouraged!

Dress in comfortable clothing and arrive a few minutes before class starts to get settled. Mats are available for rent or purchase.

October 20 + 27, November 3, 10 + 17

LOCATION: Trip the Dark Studios
707 NE Broadway Street, #208, Portland, Oregon

Mystical Hug Community Yoga is a twice monthly yoga class that will make you feel like you just got a hug from the universe. All levels are welcome to this fun and uplifting class, which blends different styles of gentle yoga with great music and an encouraging atmosphere. Each week will feature new themes and challenges, and fun facts to support your health and curiosity. Maybe learn some Sanskrit,  Yoga philosophy, or a funny looking exercise to keep your eyes working into old age. Good vibes guaranteed or your money back!

Dress in comfortable clothing and arrive a few minutes before class starts to get settled. Mats are available for free to anyone who doesn't have their own.  Park and enter through the back door.

Upcoming Dates: October 16 & 30, November 13 & 27, December 11

LOCATION: Woodstock Wellness Center
4629 SE Woodstock Blvd, Portland, OR