Kali is a gentle soul with a colorful teaching style that leaves every student feeling good both in their skin and spirit. Yoga has helped her to be more present in every moment, to feel strong and healthy in her body, and to approach life with a more light-hearted attitude. These are some of the reasons she loves sharing yoga with others.

Kali enjoys teaching dynamic yoga classes that incorporate more than just asanas (physical poses). In a typical class, you might learn a new breath exercise, meditation technique, a sanskrit phrase, or a good yoga joke. You can find her teaching at Lighthouse Yoga PDX, online, and at events around town.

Kali received her 200-hour certificate from Wise Living Yoga Academy in Thailand, and an addition 300-hour certificate through Portland Community College, and is always adding to her bag of tricks with continuing education courses and self-lead study. She is a Boston University graduate with a degree in Communications/concentration in Eastern Religion and she also holds a Level 2 Reiki certificate from Karma Yoga and Level 1 from Evolve Portland. She is currently working towards a Masters in Social Work.

Want to learn more about Kali? You can connect with her on facebook, check out her band, There Is No Mountain, or just say hello: mysticalhug@gmail.com.