Colorful square with the words private yoga and a cartoon woman in upward facing dog pose

In-Person $110/hour
Online $75/hour

Availability: Evenings and weekends.
Location: In-person private lessons are taught at a SE Portland studio.
Scheduling: Email mysticalhug@gmail.com to schedule.
Payment: You can pay after your session using Venmo, PayPal or cash.

Private yoga is a great way to get started with yoga, or to deepen an existing practice.

Private lessons are tailored to each individual student’s goals, which can include things such as:

  • Increased flexibility

  • Strength-building

  • Stress-reduction

  • Mental health / focus

  • Increased range of motion

  • Moving through grief

  • Improved balance

My goal is to help you develop your at-home practice so that one day you won’t need me any more, but will have a keen understanding of which poses serve you best at which times.