Welcome to Mystical Hug Yoga!

I’m Kali and I offer unique yoga classes in the Portland, Oregon area, and occasionally around the country! I also offer private lessons both online and in person.

To join the newsletter, email mysticalhug@gmail.com!

Enjoy this yoga "follow along" music video when you're looking for a little yoga break throughout the day. You may want to watch once through if you haven't ...
This was a live yoga class (with live music!) that I have made available for viewing at any time, awkward moments, mess-ups and all! Tips are welcome, but no...
I hope you enjoy this guided meditation! Find a quiet place where you can close your eyes and just relax. Music by Jesse Gallagher, and some sound design hel...
When I feel anxiety, sometimes it can be hard to get out of my own head and it helps to have another voice reminding me that it'll be ok. I made this video f...